21 Reasons for Loss of Libido in Men – Solving Impotence

21 Reasons for Loss of Libido in Men - Solving Impotence

The loss of libido in men is almost tragic. For any man, from those who are enjoying a bachelor’s life to those who are happily married, this is unthinkable. Losing his sex drive probably means he won’t be able to fully enjoy the company of a woman he wants to be intimate with. It can easily bring down his confidence when dating. It can also compromise his confidence for other aspects of his life.

What is Libido and Why Should Men Care?

Libido is a term used to describe sexual drive or desire to have sex among both men and women. Today, experts have recognized libido as an accurate indication of a person’s sexual health. Having a healthy libido means you are in perfectly good health and that you are enjoying a good quality of life. This is precisely why a lack of sex drive in men poses a significant concern.

 How Many People Suffer From a Low Sex Drive?

lack of sexual interestAccording to Sexual Health Australia, as much as 20 percent of men are dealing with the low or complete absence of desire to engage in sexual intercourse. Problems rooted in sexual interest also tend to be less prevalent among men than women.

When a man in a relationship suffers from this, his partner might feel troubled about the lack of physical touch and affection. A spouse who wishes to start a family may also feel that a lack of sexual interest from her partner might mean they won’t be able to have any children.

In the U.S., it has also been reported that over 18 million men over the age of 20 are dealing with erectile dysfunction due to age, lack of physical activities or certain diseases.

Low Libido in Men Can Happen for Emotional Reasons

Admit it, this has happened to you at least once. You meet a girl in the bar. You start talking over a couple of drinks. The next thing you know, you’re all over each other you two decide to go somewhere private. It doesn’t matter if it’s her place or yours. You were making out hot and heavy and then, as you near the bed, you realize something.

hasty exitYou start losing your sex drive really quickly. In a desperate attempt to end the awkward situation, you fumble an excuse to get out of the room – you tell her you had an emergency or you don’t feel well. At this point, any reason will do. The moment has ended and you just lost all of your desire to sleep with her. Now, you have to make a hasty exit.

There are number of reasons that can explain your sudden change in behavior. These ones might be superficial, but they do cause loss of sexual desire in men:

  • You found something odd about her body. The story usually goes like this, you get hot and heavy while making out. It’s gotten so intense that you start taking each other’s clothes off. As her lingerie comes off though, you begin notice she has an inverted pair of nipples. It’s also possible she didn’t shave her armpits. Either way, the sight is shocking enough to bring your erection down. Sound familiar?
  • You discover she’s a little too weird for you. We all have something we are not exactly proud of, but some people have the most horrifyingly surprising back stories. It can be that she took you home for the night and you got there and found 50 cats inside. It’s also possible that you found stuff toys all over her bed. Let’s face it, that’s no longer cute when you’re over 30. This can certainly cause you to suddenly have a low sex drive.
  • She doesn’t sound good in bed. It’s one thing to chat with a woman and have her laugh and giggle with you. When she’s moaning though and she sounds more like a man than the girl you were just having a drink with, it’s really understandable why you suddenly want to make a quick exit.
  • She goes ahead and names your penis. You have just met this woman a few hours ago and all of a sudden, she decides to give your penis a name. In this case, she’s creepy enough that it only makes sense that you make a run for it.

It’s Not Always Your Fault: The Many Serious Reasons for Loss of Libido in Men

The truth is, it’s not just emotional reasons that can cause low libido in men. It can have something to do with your daily habits or medication. It’s possible that your low sex drive can be an indication of something more serious, too. There are some causes for loss of libido in men that may indicate that you need to see your doctor or therapist.

Reason Number One: Abnormally Low Testosterone Levels

TestosteroneTestosterone is that hormone that plays a crucial role in a man’s muscle and bone development along with sperm production. You are said to be suffering from low testosterone if your level is already below 300 to 350 nanaograms per deciliter (ng/dL). At this point, you would also be suffering from low libido. While it’s normal for you to lose some testosterone as you get older, it is not normal to suffer a drastic decrease in your usual levels.

 Reason Number Two: Erectile Dysfunction

 This is a condition where in a man would have a hard time achieving an erection or keeping the erection firm. There are a numbers factors that can cause this to happen among men. It can be due to a severe injury or a serious health condition such as cancer or heart disease.

Aside from these, other reasons for erectile dysfunction include:

  • Anxiety
  • Drug use
  • Alcoholism
  • Surgical damage
  • Smoking
  • Stress
  • Relationship problems

Reason Number Three: Premature Ejaculation

This is a condition wherein a man ends up ejaculating sooner than intended while engaging in sexual intercourse. Some men may experience this at some point in their sex lives. When it tends to happen a little too often though, your premature ejaculation may be because of a number reasons. These include:

  • genesAbnormality in your hormonal levels.
  • Abnormal reflex activity in your ejaculatory system.
  • A number of thyroid disorders.
  • Abnormality in the levels of your neurotransmitters, or your brain chemicals.
  • Inflammation in the prostate or urethra.
  • Infection in the prostrate or urethra.
  • Nerve damage from a trauma experienced or surgery.
  • Traits you inherited from your genes. 

Reason Number Four: Utter Exhaustion

Especially when you have a demanding role in a company or your job involves significant physical work, you can end up feeling quite exhausted at the end of the week or even a single work day. When this happens, your body feel drained and therefore, becomes too weak to engage in any other activity besides sleep, including sex.

As Philadelphia psychologist and assistant professor in human sexuality at Widener University Philip A. Rutter explains, you become both mentally and physically exhausted that sex even starts to sound like a chore.

Luckily for you, he has a simple solution to turn your sex life around. It seems morning sex is the answer if you keep missing out on it due to exhaustion. For starters, men tend to wake up with an erection already, so arousal is no longer a problem at this hour. You have to admit too, it’s certainly not a bad way to start your morning.

Reason Number Five: Stress Overload

stressThere is a huge possibility that men’s low sex drive can also be rooted in stress. Stress is often caused by a number of worries. This can be due to credit card debts, other bills that can’t be paid, a loved one’s health condition, a wife’s inability to get pregnant or carry a baby to term and much more. This kind of emotional stress can easily take toll in a man’s ability to perform in bed or even have a desire for sex.

Aside from emotional stress, a man may also suffer from a number of physical stressors that are often caused by his lack of physical fitness. According to gynecologist Dr. Suman Bijlani, this might cause a man to be less self-confident, discouraging him from seeking physical intimacy with his spouse or partner.

Reason Number Six: Diabetes

 You heard it right, a poorly controlled diabetes condition can cause a man to experience from lack of libido. According to the American Diabetes Association, having chronic high blood glucose can cause a decrease in a man’s sex drive.

Studies have also shown that men who suffer from obesity or have been diagnosed with type 2 diabetes are twice at risk to also suffer from low testosterone levels. As you know, when the testosterone levels are low, men often don’t want to have anything to do with sex.

Aside from this, men who have diabetes are also at risk for a condition known as Peyronie’s disease. This is characterized by the penis achieving a painfully curved erection. Hence, this often causes men to want to have less and less sex. He tends to have a decreased sex drive from then on.

Reason Number Seven: Head Injury

injuryFor just about anyone, experiencing a traumatic brain injury can change our lives for good. Believe it or not, it can also drastically affect sex drive in men. According to the Model Systems Knowledge Translation Center, there are a number of possible reasons why brain trauma can affect a man’s libido. These include:

  • Brain damage that affected a man’s sexual functioning.
  • Side effects of medications.
  • Fatigue and depression.
  • Problems involving movement such as spasticity or physical pain.
  • Hormone changes such as low T.
  • Loss of self-esteem and emotional effects of the trauma.
  • Changes in activities and relationships post-trauma.
  • Differences in a man’s thinking ability post-accident.

Reason Number Eight: Hyperprolactinemia

Hyperprolactinemia is a condition where a man has above normal levels of a hormone produced by the pituitary gland known as prolactin. When you suffer from this condition, you will find that you have a decreased sex drive.

Even worse, men who suffer from hyperprolactinemia may also suffer from impotence, infertility and galactorrhea. This is often characterized by having abnormally low testosterone levels.

Reason Number Nine: Anemia

As if turns out, having a low testosterone level can cause a man to suffer from anemia. This is because this particular hormone can affect one’s blood cell production. Hence, when there you’ve got a low testosterone level, your red blood cell count may also decrease. When this happens, it is possible that you will experience less desire to have sex.

Reason Number 10: Obesity

obesityAccording to the Obesity Action Coalition, men who suffer from obesity also tend to suffer from some form of erectile dysfunction. This is perhaps because sexual performance among men who are obese tends to be a cause for anxiety.

Often when they feel they have poor performance in bed, these men tend to perform worse and worse during intercourse. As a result, their confidence in their sexual abilities tends to disappear, leading to a low sex drive.

Reason Number 11: Drug Abuse

 It has been found that the use of cocaine can especially cause loss of sex drive in men. This substance is a purified extract that was obtained from the Erythroxylum coca bush. When someone is high on cocaine, they experience irritability, anxiety, restlessness and paranoia. Among men, this substance can also affect ejaculation by either impairing it or delaying it.

Reason Number 12: Alcoholism

alcoholWhile it is believed that alcohol helps fuel a man’s sexual desire, it may actually keep him from performing well in bed. This is because excessive alcohol intake can lead to a severe damage in the liver. When liver becomes damaged, the body’s ability to regulate one’s hormone distribution may also be affected.

When this happens, men can find themselves experiencing sexual impotence and sterility, as well as testicular atrophy. The latter affects a man’s reproductive organs, usually reducing one’s testicular size while causing problems to its normal functioning, too.

Aside from experiencing sexual disorders, men who have had too much to drink may also experience problems focusing during sex. This causes them to be terrible in bed.

Reason Number 13: Restless Leg Syndrome

Restless leg syndrome is said to be a condition characterized by one’s uncontrollable desire to move their legs around. One study has found that men suffering from this condition tend be at a much higher risk for erectile dysfunction as well. These men can also end up suffering from impotence.

Reason Number 14: Thyroid Gland Trouble

thyroid hormoneThyroid diseases, when left untreated, can lead to serious problems when it comes to your sex life. This is because a person’s thyroid health has a significant effect on male libido.

Often, it is hypothyroidism or the condition characterized by a lack of thyroid hormone, that leads to a lack of sex drive. This is because one’s metabolism gets slowed down, therefore slowing down the function of a person’s reproductive organs, as well. As a result, there is also a lack of activity among the patient’s adrenal glands, which are responsible for producing hormones that convert into sex hormones.

Reason Number 15: Cancer

For men who have been diagnosed with cancer, undergoing chemotherapy, hormone therapy, radiation therapy and surgery can cause negative effects in their sex drive. This is because such treatments can cause dry orgasm or an orgasm without an ejaculation, weakened erections, erectile dysfunction and fatigue.

Reason Number 16: Kidney Disease

According to the National Kidney Foundation, it is common for patients with kidney failure or kidney disease to experience a loss in sex drive. This may be due to the medication the patient is taking as well as their energy levels, hormones and nerves.

Kidney disorders can also affect one’s emotion and therefore cause depression and stress, causing a person to lose sexual interest completely.

Reason Number 17: Antidepressants

According to the American Academy of Family Physicians, there are number of antidepressants can readily cause loss of libido in men. These include:

  • Fluoxetine
  • Paroxetine
  • Fluvoxamine
  • Citalopram
  • Sertraline
  • Imipramine
  • Phenelzine

Taking the said medications is found to lead to a loss of sexual desire despite an improvement in a patient’s depressive state. 

Reason Number 18: Beta Blockers

There are a great number of people who depend on beta blockers such as metoprolol and propranolol to keep their heart in check. Unfortunately, however, these same drugs have also been found to cause low sex drive.

Reason Number 19: Antihistamines

Over-the-counter antihistamines may save you from a possibly fatal allergy attack. However, it may cause some problems when it comes to your sex life. Experts have found that antihistamines such as chlorpheniramine (Chlor-Trimeton) and diphendyramine (Benadryl) tend to cause decreased sex drive.

Luckily for you, the sexual effects of these drugs do not last for good. If you’re planning to be intimate with your spouse or partner, make sure you don’t have to take antihistamines for about 24 hours before you get together.

Reason Number 20: A Drug Called Proscar

Proscar is a medication that is commonly used to treat benign prostatic hyperplasia, a condition characterized by having an enlarged prostrate. The problem this Proscar’s active ingredient is a drug known as finasteride. It works by keeping testosterone from being active. This is why men taking this medication end up experiencing a significant loss of sexual desire.

Reason Number 21: Sleep Issues

It’s quite intuitive really. Having a continuous lack of sleep causes both men and women to have low energy levels, as well as fatigue. Because of this, you tend to be not in the mood for sex more often.

One study has also found that men suffering from obstructive sleep apnea or the inability to breath properly while sleeping, leads to a lack of libido and consequently, a decrease in sexual activity.

You might want to stop working overtime almost regularly for your sex life’s sake.

What You Can Do to Bring Back Your Male Libido

 Unless you’re on medication that you have stay on, there is no reason why you won’t be able to readily increase your sex drive. Here are some easy ways to readily increase male libido:

  • Load up on vitamin D. A significant lack of this vitamin in your body can readily lead to erectile dysfunction. So go ahead and step out into the sun to soak up as much vitamin D as you can.
  • Try hypnosis. This is perhaps the most non-invasive therapeutic treatment that you can try to treat your decreased sex drive. It makes sense since your sexual urge is under the control of your very own unconscious mind. Go deep with it and discover the real reason you’ve been holding back in bed.
  • losing some weightWork on shedding some unwanted weight. If your lack of ability to perform sexually has something to do with that noticeable bulge on your tummy, how about losing some weight to make yourself look better and feel healthier. This way, you will surely regain your self-confidence and before you know it, women will be impressed with you in bed.
  • Practice yoga. This physical regimen is known to help both men and women de-stress. With less stress and more calm inside you, you will be able to concentrate on sex better. You might even find yourself wanting to make love to your spouse or partner a whole lot more.
  • Get more sleep regularly. Getting enough sleep not only helps you feel more rejuvenated, it also allows you to have more energy to face the day and even engage in intimate activities with your partner or spouse. So go ahead, make it a point to snooze some more. Your sex life will be quite grateful.

The loss of libido in men is a serious condition. There are many reasons behind it and there are ways to treat this problem. Find out what the cause of your loss in sexual desire is and discover what solution works best for you and your partner.

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